#Fitness Weights

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I’ve always associated weight lifting with men…until I saw women that make it look good. I normally, like most women, use dumbbells up to 5 and sometimes 10kgs but that’s not enough. There is a space in our minds between what we do and what we could do. I’m ready to explore that space. I am challenging myself. I need to step out of the treadmill comfort zone and go beyond my imagination. I’m turning 23 this coming Friday and I’ve decided to make it my best year yet (by the grace of God). I’ve lived in “What If” avenue for too long. And this goes beyond the gym. I’ve been just surviving, now I think it’s time to live ๐Ÿ™‚

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One thought on “#Fitness Weights

  1. I see women leg press and deadlifts more than some steroid heads that rock up to our gym..
    The potential is there, and it’s a brilliant way to burn some extra calories, tone up, shape your physique to YOUR preference and get the strength to up your cardio game as well.

    Glad you’re making the change, hopefully see some updates on progress ๐Ÿ™‚

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